Calmworks® Productivity
Calmworks® Productivity
Productivity shows you how to apply mindfulness and emotional intelligence effectively in the workplace to improve your work/life balance, augment your productivity, enhance your efficiency and minimise digital distraction
Your Commitment
Orientation Questionnaire
- Complete on line before the contact sessions
Contact Time
- 3 x 120min weekly Modules
Homework
- 4-16 minutes of formal practice five days a week
Closing Questionnaire
- Completed on line after the final contact session