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Calmworks® Newsletter

(formerly known as Insight MEQ® and Insight Times)

A monthly publication detailing Calmworks® coporate mindfulness and emotional intelligence insights & stories from Facilitators and Participants all over the world.

Please note Calmworks News is on hiatus until October 2024.

Subscribe Now!

Calmworks® Home Page

Past issues

September 2023 - Killing Trump

August 2023 - Male Sharing

July 2023 - Corporate Responsibility

June 2023 - Bullying

May 2023 - Sensitivity

April 2023 - Lying

March 2023 - Sugar

February 2023 - News Stress

January 2023 - Sleep (Part II)

December 2022 - Family

November 2022 - Friends

October 2022 - Philanthropy

September 2022 - Cost of Living

August 2022 - Nesting

July 2022 - Competitiveness

June 2022 - Salary

May 2022 - Backstabbing

April 2022 - Mums

March 2022 - Daimokh

February 2022 - Distraction

January 2022 - Irony

December 2021 - Oops!

November 2021 - Selling

October 2021 - Pornography

September 2021 - Confidence

August 2021 - Walk!

July 2021 - Creative Conflict

June 2021 - Victimhood

May 2021 - Touch

April 2021 - Implicit Preference

March 2021 - Self-Sabotage

February 2021 - Parental Anger

January 2021 - Hope

December 2020 - Alcohol

November 2020 - Freedom

October 2020 - Wrongness Admission

September 2020 - Mindful Families

August 2020 - White Privilege

July 2020 - It’s Not Your Fault! (Part 2)

June 2020 - Work-Life Separation

May 2020 - IQ vs EQ in Business

April 2020 - Conspiracy Theories

March 2020 - World’s Best Bosses

February 2020 - Kobe Bryant

January 2020 - Patriotism

December 2019 - Fundamental Attribution Error

November 2019 - One on One

October 2019 - Fat Shaming

September 2019 - Making Time

August 2019 - Shame & Responsibility

July 2019 - Gratitude & Forgiveness

June 2019 - Mindfulness at Work

May 2019 - Happiness

April 2019 - Grief

March 2019 - The Selfish Gene

February 2019 - Expectation, Hope, Daydreams and Fantasy

January 2019 - It’s Not Your Fault

December 2018 - Fear

November 2018 - Tactical and Strategic

October 2018 - Humanity

September 2018 - Death

August 2018 - Erectile Dysfunction

July 2018 - Anger Management

June 2018 - Epiphanies

May 2018 - Generosity

April 2018 - Relationships

March 2018 - Abusive Relationships

February 2018 - Medical 'Impossibilities'

January 2018 - The Past

December 2017 - MBSR™

November 2017 - Trust

October 2017 - Habit

September 2017 - Digital Distraction

August 2017 - Leadership

July 2017 - Hayfever

June 2017 - Cocaine

May 2017 - Religion, Science and Mindfulness

April 2017 - MEQ® is not a Yoga Class

March 2017 - Sleeptastic

February 2017 - Office Politics

January 2017 - Altered States

December 2016 - Secret Solstice

November 2016 - Preparing for 2017

October 2016 - Secret Solutions

September 2016 - Diet

August 2016 - Addiction

July 2016 - Post MEQ® Productivity

Calmworks® Home Page