MEQ® at Work
MEQ® at Work
£80.00
An Introduction to MEQ® at Work allows you to quickly make meditative practice part of your daily life and use it to build emotional intelligence
Your Commitment
Before: Orientation Questionnaire
On Line: 8 x 15min weekly modules from 10:00am to 10:15am GMT*
At Home: 4-16 minutes of formal practice five days a week
After: Closing Questionnaire
* If you are taking the course live (recommended), inform your line manager you are undertaking learning & development during the hours stated above
