Calmworks® Taster
Calmworks® Taster
£900.00
The Calmworks® Taster is the shortest way to introduce mindfulness and emotional intelligence to a large number of people in one sitting. It takes novice meditators through the history, the neuroscience and three formal practices to give a basic understanding of applying mindfulness and emotional intelligence at work.
Commitment: 1 Module (150mins)
Location: